Original price was: $59.00.$0.00Current price is: $0.00.
Do you need time for you? Do you feel guilty for wanting it or don’t know what you want? Do you struggle to find the time?
My FREE Self Care Course will help you understand what Self Care means to you, why it’s important, whether you’re self-sabotaging, how to include more of it in your busy life and then lets face it, without setting goals around it none of this will actually be put in to place, so there’s space for that too!
I wholeheartedly believe that self care is not selfish, looking after yourself allows you to function at a fuller capacity and therefore is a necessity.
What’s Included?
* Downloadable PDF Workbook
* 4 self-paced pre-recorded videos filled with the what, why, how and when of Self Care
(One of the best things about my course is that because I know we are all time poor, otherwise we’d have plenty of time for self care already haha, I’ve split this course into 4 videos so you can either watch them all in one go (go you!) or you can take your time and go through each one as you have time (no need to rush right?).
I cant wait to share this with you and get you started on your Self Care Journey!
Watch this short video about this course
Hi Leisa. I saw your advert on facebook and I listened to the short vid on this page. I am interested to know more about the free course. I think its the first time someone broke down more of what self care is. It seems to me like a word that is often used but I think I might be creating my own understanding of what it is. I like the thought about self sabotaging things that we could be doing. I am interested in the course. Thank you
Hi Marion, Thank you so much for taking the time to watch the preview video 🙂 Self care is definately heard about a lot these days, so I can understand that it can be overwhelming. Please know that my self care course is FREE and always will be, and the contact will always be available to for you watch whenever and however many times you like 🙂 I hope you like it! Leisa 🙂