Sometimes making time for the family to do things together can be a bit of a struggle. There always seems to be other things that "need" to be done "right now" which pushes back spending time together, sometimes to the point where family time is non-existent. Sometimes you get there though, whether you've done everything … Continue reading Do you struggle with family time?
It didn't take long before we realised that our family needed a little help with getting a daily routine together. Especially when my 5 year old daughter started kindy this year. Simply telling her the things she needed to get done in the morning turned into constant reminders and then turned into nagging and frustration. … Continue reading Need a Little Help with Time Management? Here’s a Simple and Cost Effective Routine and Reward System
Earlier this evening my 5 year old daughter asked me to help her with a project. She wanted to make a paper house. We sat on the loungeroom floor amongst all the supplies she thought she would need to make this house. Paper, scissors, sticky tape and textas. It didn't take long for me to … Continue reading A Paper House – How support helps you to reach goals
Have you ever noticed how a particular song can give you goosebumps....make you smile....or put you in a fabulous mood? Image Credit:kulturkokoska.rs Music can bring up memories of loved ones, memories of events in our lives that made us happy or sad, or change our whole mindset before the chorus has even begun. What's even … Continue reading Music for your mind and how it can help you
Clearing out old bits and pieces in your home can give your mind the freshening up it needs. Now, I know what you're thinking and I can almost see your eyes rolling at the thought, BUT, rewards for your hard work can be instantaneous! Imagine this for a moment; Reduced stress Reduced anxiety Increased energy … Continue reading 7 Ways You can Clear out for a Clear Mind
At some time or another, possibly even today, you might be feeling like you're on auto-pilot. You might be feeling like your life is the same everyday, you have no joy, no laughter and like your slipping into darkness. Let me assure you, most, if not every person has felt like this at some time. … Continue reading 4 Questions to ask yourself when you feel you’re losing your way